Established 1989
Shaolin Freestyle Chinese Boxing
As one of Coventry and Warwickshire’s largest Martial Arts organisations, we host classes at several venues throughout the week, making us a local and convenient club for you to train with.
We welcome people of all ages and abilities from beginners to experienced Martial Artists of other styles and we pride ourselves on creating a fun and friendly environment where students can learn and train with confidence, at a pace to suit them.
Freestyle Kung Fu
Our style is rooted in Shaolin Fist Chinese Boxing with influences added over the years from many different Martial Arts.
Points Fighting
Competition Points Sparring is a major part of our background.
Self Defence
We teach a combination of self defence techniques. Some traditional, some movie style and some reality based; each has its own purpose and merit.
Competition & Sport
Points Fighting
Sparring is a vital part of martial arts practice.
On a physical level, it helps the student to develop speed, timing and distance control. Every aspect of fitness is developed as sparring is practiced.
Sparring also helps to develop the mind / spirit of a martial artist, perseverance, confidence and patience are all necessary components.
In Shaolin Freestyle, we primarily focus on competition points fighting. This is full speed light contact sparring which requires precision and control to be successful.
Our students also compete in Light Continuous sparring, similar contact but not stop / start for each point scored.
BACK TO BASICS
Fitness
Joining Shaolin Freestyle is a great way to improve your overall health and fitness.
Fitness is an important part of being a martial artist; increased strength, flexibility and stamina are a side effect of taking part in a class.
Everything is tailored to each individuals current level to ensure each student gets the most out of every session.
WITH YOU ALL THE WAY
Self Defence
Self defence is more than being able to protect yourself in a violent situation. A major part is not being there in the first place.
We teach our students how to recognise warnings signs in their environment and have the confidence to leave.
Styles of self defence training
We teach a combination of self defence methods.
Some traditional, some movie style and some reality based; each has its own purpose and merit.
Traditional self defence techniques are part of the art of martial arts, they bring the syllabus and movement together to create an understanding of what is happening during the forms.
Movie style self defence is pure fun and looks really cool. Some of our instructors took part in demonstration tournaments with great success. The skill level required enhances the students skills in every part of their practice.
Reality based self defence is exactly what it says. Defending your self in a violent situation is not a great place to be; we teach our students the importance of situational awareness and help them develop the confidence to walk away from situations. If that isn't an option, we give them the skills to be as safe as possible.
Martial Arts for Life
Martial arts training is not just repetition of a few movements – it is more about becoming a person who you are proud to be through physical and mental exertion.
WHY WE ARE DIFFERENT
Us & You
Shaolin Freestyle instructors strive to pass on the true meaning of martial arts and its traditional values while drawing on individual experience to incorporate modern concepts.
Shaolin Freestyle instructors and students will share their knowledge and experience to enhance the development of mind, body and spirit across the association.
Self Confidence
As part of our instructor’s roles we are all passionate about supporting our students to become the best versions of themselves.
Our classes provide a friendly learning environment in which students are encouraged to try new skills and help them move outside of their comfort zones and gain confidence.
Discipline
Standing still, listening intently and following instructions during class encourage students to transfer these skills to other parts of their lives.
It takes time, focus and consistent effort through regular attendance and paying attention to learn the skills required for students to be put forward and progress through our grading system.
Each grade requires a higher level of determination and discipline to reach and in doing so the student grows as an individual and gains confidence in themselves.
Mindset
Respect is a fundamental rule within our club not only for others but for the student to have respect for themselves.
We believe and endorse a “can do / blackbelt attitude” mentality in our students.
The learning journey and the way we run our grading days push our students to their limits; that helps them to learn that with the right attitude and effort, they can do or get through anything when they put their minds to it.
What our students think of us
Fitter, Stronger & Better Equipped
Both of my daughters have attended Darren's classes since they were 5. The eldest is now 19, and so Darren has become part of our lives. I have no doubt that the classes have helped them develop discipline and confidence. They have always thoroughly enjoyed the activities on offer. The emphasis in class is always on enjoyment and fun, with the bonus of becoming fitter, stronger and becoming better equipped to handle themselves. I am now the father of two black belts. I would have absolutely no hesitation in recommending Darren's classes.
Chris Foxall
Confidence & Beaming Smiles
Sifu Darren has taught Kung Fu to our daughters over the last 7 years (including via zoom from week 1 of lockdown). As a teacher he is kind, incredibly knowledgeable and patient; and always respected and loved by his classes.
It goes without saying that Darren teaches technical skills well; but it is his rapport with our girls, the increase in their confidence and beaming smiles through his sessions that we can’t thank him enough for.
Alex Cooper
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